Floral · 5 min
Ingredients
- ½ teaspoon dried food-grade chrysanthemum flowers
- 1 teaspoon dried food-grade goji berries
- 1 dried food-grade jujube, pitted and thinly sliced
- 250 ml freshly boiled water
Method
- Measure the food-grade ingredients. Cut the dried fruit into small pieces.
- Put ingredients in a cup or infuser. Add 250 ml freshly boiled water and cover.
- Steep for 5 min, then strain thoroughly. Let the infusion cool to a comfortable temperature.
Use only food-grade ingredients of known origin. Photo identification does not establish edibility. Seek professional advice about herbs if you have allergies, are pregnant, breastfeeding or take medicines.
Do not use chrysanthemum if allergic to Asteraceae such as ragweed. If you take medicines, check this ingredient with a doctor or pharmacist before use.
Goji can interact with medicines, including warfarin. If you take medicines, check this ingredient with a doctor or pharmacist before use.
